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人間學院佛光課程

2022 健康瑜珈班 Weekly Online Yoga Class

2022-Yoga-class-banner

人間學院 2022「健康瑜珈班」 受理報名囉! Online Yoga class registration begins!

2022 Online YoGa Class

瑜伽能調節全身系統、改善血液循環、提高免疫力、集中注意力、減壓養心、釋放身心, 達到修心養性的目的。本期瑜珈班將分成「普通話」及「廣東話」兩班,歡迎各位邀請您的親朋好友一起加入我們的VIP健康瑜珈班哦! Join our 2022 online Yoga class for a relaxing and flexible dharma experience. This weekly online Yoga class is offered in both Mandarin (Fridays) and Cantonese (Mondays).

教學方式: 採用 Zoom Class 線上教學 
招收名額: 每班限12名 | 12 students/class max
招生截止: 即日起額滿截止 | Registration Status: Open
報名鏈結 RSVP: https://forms.gle/KRZDPpuPuSd83ubA7

課程 Yoga指導老師Teacher上課日期 Date時間Time費用Fee
普通話瑜珈班
Mandarin
龔兆祺
Jackie Kung
4/01-6/30/2022
每週五
Friday
8pm-9pm$50
廣東話瑜珈班  
Cantonese
謝鷹  
Ivy Xie
4/01-6/30/2022
每週一
Monday
8pm-9pm$50
同時報名普通話及廣東話瑜珈班,將獲9折優惠 Register both classes for $90

自備 Prepare: 

  • 瑜伽墊 | a yoga mat 
  • 瑜伽磚 (或厚實的小抱枕替代) | a yoga brick (or a small pillow)
  • 瑜伽繩 (或長形毛巾替代) | a yoga rope (or a bath towel)
  • 一條保暖的毯子 | a light blanket
  • 水 | water for drinking
  • See examples: Yoga Essential Kit on amazon.ca